These Foods Can Fight Belly Fat

Eggs are a great source of protein and can help reduce belly fat.

Fatty fish like salmon are high in omega-3 fatty acids, which can reduce inflammation and improve insulin sensitivity.

Berries are low in calories and high in fiber, making them a great addition to any diet.

Leafy greens like spinach and kale are packed with nutrients and can help reduce belly fat.

Nuts like almonds and walnuts are high in protein and healthy fats, making them a great snack option.

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Yogurt is high in protein and can help reduce belly fat when consumed regularly.

Whole grains like oats and quinoa are high in fiber and can help reduce belly fat.

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