THE PREP: COZY 450-CALORIE DINNERS FOR SUMMER

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Dinners that are both warm and wholesome, each coming in around 450 calories, are shared by EatingWell.

These recipes are perfect for a weeknight meal since they can be prepared quickly and easily.

Grilled Chicken with Tomato-Cucumber Salad and Chimichurri Sauce is the first recipe in this collection.

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The second dish is a Pasta with Spinach and Tomatoes that is Prepared in a Single Pot.

Quinoa Skewers with Grilled Shrimp and Vegetables are the third recipe in this collection.

These meals are ideal for a light and nutritious dinner during the warm summer months because each of them has fewer than 450 calories.

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