Sculpt Your Body: 4 Effective Exercises for Lean Muscles

Squats are a great exercise for building lean muscles in your legs and glutes.

Push-ups are a classic exercise that can help you build upper body strength and tone your chest, shoulders, and triceps.

Planks are a great exercise for building core strength and stability.

Lunges are another great exercise for building lean muscles in your legs and glutes.

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These exercises can be done at home or at the gym with little to no equipment.

Incorporating these exercises into your workout routine can help you achieve a leaner, more toned physique.

Remember to always warm up before exercising and to consult with a doctor before starting a new fitness routine.

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