High-protein breakfast is air fryer egg muffins.

Air fryer egg muffins are a delicious and healthy breakfast option

They are high in protein, making them a great choice for those looking to increase their protein intake

This recipe is easy to follow and foolproof, even for those who are not experienced in the kitchen

The air fryer ensures that the egg muffins are cooked evenly and have a crispy exterior

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You can customize the recipe by adding your favorite vegetables or meats

Air fryer egg muffins can be made ahead of time and stored in the fridge or freezer for a quick breakfast on busy mornings

This recipe is a great way to start your day with a healthy and satisfying meal