Many milk teas contain added sugars and high-fat dairy, which can contribute to excess calorie intake. Regular consumption of sugary milk teas can lead to weight gain
Most commercial milk teas are loaded with added sugars, which can raise blood sugar levels rapidly. Excessive sugar consumption is linked to various health issues
Milk tea can contain caffeine, which may lead to digestive discomfort in some individuals. Caffeine can cause acid reflux, upset stomach
Like Share Save
The caffeine content in some milk teas, especially those made with black tea or espresso, can interfere with sleep
Milk tea made with regular dairy milk can trigger symptoms in individuals with lactose intolerance, such as bloating, gas, diarrhea, and abdominal pain
The high sugar content in milk tea can contribute to tooth decay and cavities. The acid in tea can also erode tooth enamel
Some people may be allergic to certain ingredients in milk tea, such as dairy, tea leaves, or flavorings. Allergic reactions can range from mild symptoms like hives
Like Share Save
For more stories