Protein is an essential nutrient that helps build and repair tissues in the body.
Eating high-protein snacks can help you feel fuller for longer and reduce cravings.
These 21 high-protein snacks are easy to make and require only three steps or less.
Some of the snacks include protein balls, roasted chickpeas, and Greek yogurt with fruit.
Other options include turkey roll-ups, hard-boiled eggs, and cottage cheese with veggies.
These snacks are perfect for busy days or as a post-workout snack.
Incorporating high-protein snacks into your diet can help you meet your daily protein needs and support your overall health.