Milk tea with added sugar and high-fat milk might cause weight gain if taken frequently without watching calories. Consuming too much sugar increases obesity risk.
If drank in excess, milk tea may replace water, herbal teas, and unsweetened choices, depriving the body of important nutrients
Caffeine with dairy may cause acid reflux, bloating, gas, and diarrhea, particularly in lactose-intolerant or sensitive stomachs.
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Caffeine in milk tea, especially in the afternoon or evening, might disrupt sleep. Consuming it close to bedtime may cause insomnia or sleep disturbances.
Caffeine with dairy may cause acid reflux, bloating, gas, and diarrhea, particularly in lactose-intolerant or sensitive stomachs.
Caffeine in milk tea, especially in the afternoon or evening, might disrupt sleep. Consuming it close to bedtime may cause insomnia or sleep disturbances.
Regular milk tea drinking might cause caffeine addiction. Caffeine withdrawal may cause headaches, weariness, and irritability.
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