HIIT workouts: High-intensity interval training is a great way to burn fat and build muscle.
Circuit training: Combine strength and cardio exercises in a circuit to maximize your workout.
Trail running: Running on uneven terrain can help improve your balance and stability while burning calories.
Swimming: Swimming is a low-impact workout that can help tone your entire body.
Hiking: Hiking is a great way to get outside and explore nature while getting a workout in. Find a local trail and challenge yourself with hills and inclines.
Kayaking: Kayaking is a fun way to get a full-body workout while enjoying the outdoors. Try paddling for an hour to burn calories and tone your arms and core.
Beach workouts: Take advantage of the sand and surf for a challenging workout. Try doing lunges, squats, and push-ups on the sand, or go for a swim in the ocean.