6 signs you're getting healthier even if you aren't losing weight

[{"selector":"#anim-2331ad99-9f8d-496b-bd2f-50d30eb5b477 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Weight loss is not the only indicator of good health.

[{"selector":"#anim-3d873905-3bad-4fd7-8dfc-c2a5ac0044b9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.296419474323625%, 12.686566711346183%) scale(0.746268656716418)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Improved digestion is a sign of good health.

[{"selector":"#anim-12a5a23b-f25f-4ca9-ba34-7e693721a11f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Better sleep quality is a sign of good health.

[{"selector":"#anim-c760bc54-ae89-42f4-a7d8-787017a86f09 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Increased energy levels are a sign of good health.

[{"selector":"#anim-910e89aa-1a50-46ba-ac17-264cb63e628b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Improved mood is a sign of good health.

[{"selector":"#anim-170b4d3a-cab1-4c76-b782-aa25f3d10d29 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Better skin health is a sign of good health.

[{"selector":"#anim-8f80a8ba-cb44-4cb8-b9ee-67359e65b607","keyframes":{"transform":["scale(1)","scale(1.15)","scale(0.985)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1500,"easing":"ease-in-out","fill":"both","iterations":1}] Like Shar e Save Arrow Arrow

[{"selector":"#anim-db080c1e-c51f-4812-89e3-24363e116d51","keyframes":{"transform":["scale(1)","scale(1.15)","scale(0.985)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1500,"easing":"ease-in-out","fill":"both","iterations":1}] For more stories Learn more