5 surprising health benefits of eating golden raisins instead of regular raisins

[{"selector":"#anim-b0f91760-c9e1-48f5-b99e-befe853c48d5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Golden raisins are a healthier alternative to regular raisins.

[{"selector":"#anim-d787bb82-95ba-4434-abca-c07a8c716f05 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] They contain more antioxidants than regular raisins.

[{"selector":"#anim-9e10e07f-de9e-4fd2-a44c-884f7a040648 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Golden raisins can aid in digestion.

[{"selector":"#anim-f2607dc2-522d-4b12-b729-7d9bf9909e36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] They can help lower blood pressure.

[{"selector":"#anim-7a6ac346-7d41-4e06-bf0d-4192b73905dc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Golden raisins are a good source of iron and potassium.

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