Rosen believes sodas aren't the healthiest drinks, but their skin damage is important to know.
diet sodas don't have sugar but can have "chemicals that are harmful to the body," causing premature wrinkling and inflammation. "Chemicals like phosphorus, potassium, and caffeine leach minerals from bones and damage cells
Water loss is common in the sensitive skin surrounding your eyes as we age. Mier advises that energy drinks dry this skin. Regularly drinking them might give a sunken look, darker under-eyes, and fine wrinkles.
He adds these drinks "force the brain to stay alert," causing poor sleep, swollen eyes, and "thin under-eye areas are prone to hyperpigmentation and itchiness."
Many of us need coffee to start the day, but processed, bottled coffee with plenty of sugar is bad for our skin. For homemade coffee, you can use a natural, healthy sweetener like monk fruit or a dash of non-fat creamer.
These coffees are "full of toxins that can leave the skin dry and dehydrated, especially when consumed excessively," explains Qazi. "The caffeine in coffee may give you a boost, but it can also reduce your skin's elasticity and glow